What to Expect & The Process 

 

Your Central Nervous System (CNS) will learn, respond and adapt at a rate that is difficult to predict and tends to vary from person to person. With the appropriate stimulus, your neurology will continue to develop and subsequently slow down the process of aging and degeneration!

 

  • By referral or recommendation I will arrange with you a consultation free of charge

  • During your first visit we will establish your case history and define your needs analysis

  • Q & A

  • Arrange a time to undergo the initial 90 min assessment from which I prescribe and plan out your phase 1 & 2 corrective exercise programs

  • For optimal results I propose 1 to 2 lessons per week for the first 6-8 weeks then taper off as appropriate

  • Re-evaluate the process 6-8 weeks post initial assessment

  • Modify and/or proceed to the next level of corrective training 

  • Continue to develop your LIFE Movement potential for work, sport and daily living