What better way to show up in the world than with poise, grace and self-confidence! It really stands out these days because those with poise and ease are a dying breed indeed.
During the Victorian era, demeanour, composure and upright posture was an economic symbol or gauge and not to mention, a social and political statement as much as it was an embodied one.
Today however, modern day living is having a negative impact on our wellbeing in body and in mind yet if we look at tribal cultures and traditions where the ancestral ways are still intact, the people of all ages look gorgeous and move with spectacular efficiency.
What can we learn from this, or better still, what can we remember? What are we configured to and how can we safely restore the damage done or prevent unnecessary harm?
Saturday November 18th will be my last workshop for 2023 – if you want to stand tall, move well and excel, click here: https://bookwhen.com/bonoboworkshop/e/ev-so4e-20231118140000
Alternatively contact me directly for 1:1 appointments. It would be a privilege to help you help yourself!
Yours in Health & Movement,
Fem.
